It’s finally starting to warm up after recent, near-Arctic conditions, making the prospect of an outdoor jog a tad more appealing – and getting outside for exercise is a great way to top up immunity-boosting vitamin D. But it’s also true that the elements can work against us in any season – whether that’s torrential April ‘showers’ or scorching summer heat. Indoor gym kit offers easy access to...
Cross trainer vs exercise bike: which should you buy?
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