What is a healthy weight for a 58 year old male?
The average American man 20 years old and up weighs 197.9 pounds .
How many kgs is overweight?
There are different categories of obesity as follows: Ideal (normal) BMI is 18.5 to 24.9 kg/m2. A BMI of 25-29.9 kg/m2 is overweight. A BMI of 30-34.9 kg/m2 is obese (Grade I).
Is 40kg underweight?
BMI values of less than 18.5 kg/m2 are considered underweight. BMI values between 18.5 kg/m2 to 24.9 kg/m2 are healthy. BMI values between 25 kg/m2 to 30 kg/m2 are overweight. BMI values greater than 40 kg/m2 are considered obese.
Is 65 kg a good weight?
While the weight of an ideal or reference Indian man was 60kg in 2010, it has now increased to 65kg. In case of women, it has gone up to 55kg from 50kg a decade ago. … It is now revised to 5.8 feet (177cm) for a man and 5.3 feet (162cm) for a woman. This will now be taken for normal body mass index (BMI).
What is a healthy weight for a muscular man?
The approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). However, a competitive bodybuilder will usually weigh around 210 pounds at this same height but may reach 270 pounds.
Is 90kg overweight?
Using a height of 1.73 m (5 ft 8 in) as a guide, as it squares to three and also lies conveniently between average adult male and female heights, overweight is defined as 75 kg and obese as 90 kg.
How can u tell if ur fat?
A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It’s measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you’re obese. A reading at or over 40 is severe obesity.
What is ideal BMR for Indian male?
An average adult can lose anywhere between 3-8% of muscle mass every decade after turning 30.
What is normal BMI for Indian male?
18.5 to 24.9
Broadly speaking, irrespective of whether you are male or female, a BMI in the range of 18.5 to 24.9 is considered normal. Less than 18.5 is termed underweight. Over 24.9 to 30 considered overweight. Anything above 30 is categorised as obese.
Is belly fat or bloated?
Bloating Is Localized While Belly Fat Is Widespread
One easy way to tell the difference between bloating and belly fat is that, with bloating, only the stomach expands due to the excess gas accumulation. You will likely notice other bulges with excess fat, particularly on the abdomen, thighs, hips, and back.
Why is the top of my stomach big?
Upper belly fat can be the result of your body storing water weight. Sodium consumption, dehydration, and a lack of electrolytes can cause your body to retain water. This can make your stomach and other areas of your body appear swollen. Stick to a diet low in salt while you’re working to lose belly fat.
